Additional Resources

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The Conflict
First Aid Kit

Even the most loving couples have moments of tension. When emotions run high, it’s easy to feel stuck or unsure how to make things right. The Conflict First Aid Kit gives you a clear, step-by-step guide to de-escalate, repair, and reconnect. Whether you’re in the middle of an argument or reflecting afterward, this resource gives you practical tools to pause, reset, and rebuild trust—turning tense moments into opportunities for understanding and growth.

This Is For Couples Who Want To:
  • Argue less and communicate more clearly
  • Stop saying things they don’t mean in the heat of the moment
  • Feel more like a team, even when opinions differ
  • Repair faster and reconnect after conflict

Your step-by-step guide to repairing any disagreement

includes lifetime access to:

* The 4-Step Conflict Flowchart: Quickly find where you are during conflict and follow the steps for what to do next.
* De-escalation Tools: Proven phrases and strategies to calm down and reset before things spiral.
* Repair + Connect Prompts: Simple, science-backed steps to help you make things right after conflict.
* Reflection Worksheet: Learn from each disagreement so you can argue less in the future.

GRAB YOUR COPY HERE!

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Get instant access now!

Love and Legacy:
The Anniversary Reflection

Your anniversary isn’t just another date on the calendar—it’s a milestone, a celebration, and an opportunity to grow together. The Anniversary Reflection Guide is designed to help you and your spouse reflect on your past year, celebrate your love, and set meaningful intentions for the future. Whether you’ve been together one year or twenty, this resource will help you stay connected, intentional, and excited about your future together. 

This guided check-in blends deep reflection with fun, heartfelt conversations, making it easy to follow while allowing you to personalize it to your relationship. You’ll revisit cherished memories, assess key areas of your partnership—like communication, intimacy, and shared goals—and dream about what’s next.

Ready to invest in your love story?

Want a Special Way to Celebrate Your Love & Strengthen Your Relationship—One Year at a Time??

yes absolutely

join the challenge now!

30 DAY CHALLENGE

Are you and your partner feeling disconnected in the midst of busy schedules and daily responsibilities?

Do you long for a simple and achievable way to reignite the spark in your relationship? 

IF YES, THIS IS FOR YOU!!

grab your copy here!

THE ULTIMATE COUPLES CHECK-IN GUIDE

Weekly- a short concise way to be on the same page and communicating about small stuff often
Quarterly- how to make sure the goals you created for your year are happening and you're prioritizing what you said you wanted to
Yearly- this is not a new year resolution; it's a well rounded check-in and goal setting guideline that enables your marriage to follow the compass YOU both set for yourself. 

This Ultimate 3 in 1 Guide is a simple but effective way to stay connected and have a clear direction of where your marriage is going as you make goals and evaluate through the year. 

Most frustrations, unmet needs, and disagreements can be prevented with this resource. When you are proactive to communicate and be on the same page with your partner, you are less likely to fall into negative situations that hurt your relationship. It includes step by step directions, examples, and is exactly what my husband and I have done for years! 

 


This guide is separated into 3 sections: The Weekly Check-in, Quarterly/ Monthly Check-in, and Yearly Check-in. 

Recommended Reading

If you're interested in books highly recommended by Catherine Solomon, check this link out!

From topics on self-discipline, habits, marriage, relationships, boundaries, and much more; this is a one-stop shop of resources you can utilize in your day to day life. 

BOOK RECOMMENDATIONS

RECOMMENDED READING

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